Health Benefits of the Hemp Plant



The hemp plant is one of nature’s most beneficial resources, offering both nutritional and wellness support for humans and animals alike. From protein-rich hemp seeds to naturally occurring cannabinoids like CBD, every part of the plant contributes to overall health.

Hemp seeds are packed with protein, vitamins, and essential fatty acids, including omega-3 and omega-6, which support skin health, immune function, and overall well-being. Meanwhile, the hemp plant itself contains beneficial cannabinoids that help maintain balance in the body. CBD, in particular, has gained popularity for its potential to support stress relief, skin health, and a normal inflammatory response.

While hemp is part of the cannabis plant family, it contains only trace amounts of THC—the psychoactive compound found in marijuana. This means hemp-derived products won’t get you or your pet “high.” Instead, hemp provides natural nutritional support and wellness benefits.

The best part? These benefits apply to both people and pets, making hemp a powerful addition to a healthy lifestyle for you and your furry companion.

Nutritional Benefits of Hemp Seeds

  1. Protein
    Hemp seeds contain almost as much protein as the soybean, one of the world’s biggest sources of plant protein. Proteins are made up of amino acids, and many plant sources of protein are incomplete, meaning they don’t provide all the essential amino acids the body needs. Hemp seeds contain all the amino acids needed to make a complete protein, making them highly nourishing for humans and pets alike.
  2. Unsaturated Fats
    Not all fats are created equal. While often misunderstood, there are essential fats the body needs to function well. Hemp seeds contain high levels of polyunsaturated fats that many people under-consume—especially omega-3 and omega-6 fatty acids. These fats help nourish key systems, including the nervous and cardiovascular systems and the skin.
  3. Fiber
    If you buy hemp seeds with their hulls (shells), you’ll get an excellent fiber boost. Even without the shells, hemp seeds are an impressive source of fiber, which supports digestive regularity and overall wellness.
  4. Minerals and Vitamins
    Hemp seeds are an excellent source of essential vitamins and minerals. With a wide range of nutrients—including vitamin E, magnesium, phosphorus, potassium, iron, zinc, and B vitamins like niacin (B3), riboflavin (B2), thiamine (B1), vitamin B-6, and folate (B9)—you’re giving your body supportive nutrition when you eat hemp seeds.

Health Benefits of Hemp Seeds

  1. Support Your Brain
    Hemp seeds contain compounds with antioxidant activity. A study published in Food Chemistry examined antioxidant effects related to hemp seed components. Other research suggests these compounds may offer neuroprotective support and help maintain normal immune function.
  2. Support Heart Health
    Hemp seeds provide a favorable omega-3 to omega-6 ratio and contain arginine, an amino acid converted to nitric oxide in the body. Nitric oxide supports normal blood vessel function. Including omega-3-rich foods like hemp seeds can be part of a heart-conscious diet.
  3. Support a Normal Inflammatory Response
    The omega-3 and omega-6 fatty acids in hemp seeds help the body maintain a normal inflammatory response. Hemp seeds also contain gamma-linolenic acid (GLA), a polyunsaturated fatty acid studied in animals for its supportive role in a normal inflammatory response.
  4. Help Keep Skin Healthy
    Healthy skin benefits from essential fatty acids and fiber. The essential fatty acids in hemp seed oil can support skin health from the inside out, while fiber supports overall wellness. Omega-6 helps support the structure and integrity of the skin barrier, and both omega-3 and omega-6 contribute to healthy skin.
  5. Hemp Seeds Add Fiber to the Diet
    Fiber offers many benefits beyond regularity. Adequate fiber helps maintain beneficial gut flora and supports normal immune balance. Hemp seeds provide both soluble fiber (which softens and dissolves in water) and insoluble fiber (which adds bulk), supporting overall digestive wellness.

CBD and Pet Health

CBD interacts with your pet’s body in a similar way to how it interacts with yours. Humans, cats, and dogs have cannabinoid receptors in their nervous systems as part of the endocannabinoid system (ECS), which helps maintain balance (homeostasis) throughout the body.

Because CBD works with the central nervous system, it can provide broad systemic support. It may support digestive health, immune function, musculoskeletal wellness, and overall nervous system balance. Additionally, CBD has potential to support skin health, helping maintain a healthy coat and skin barrier.

CBD and the Nervous System

Changes in your pet’s environment—such as a new baby, a new pet, or moving to a new home—can create situational stress. CBD may help promote relaxation and emotional balance, making transitions smoother when paired with training and routine.

If your pet exhibits destructive or hyperactive behaviors, incorporating CBD products into their routine alongside training may encourage a calmer demeanor. By supporting the nervous system, CBD can help pets feel more at ease in stressful situations, promoting overall well-being.

CBD and Digestion

A healthy digestive system is essential for overall well-being. CBD may support digestion by promoting gut health and balance. If your pet experiences occasional loose stools due to stress or dietary changes, CBD products can help maintain a healthy digestive tract. CBD may also support beneficial gut flora and help maintain normal gut pH.

CBD and the Immune System

CBD may support immune function by helping the body maintain its natural defenses against everyday environmental factors. With its role in supporting normal immune balance, CBD products can be part of a daily wellness routine.

CBD and the Musculoskeletal System

Whether your pet shows signs of occasional stiffness or you’re looking to maintain healthy joints, CBD can help support normal joint function. CBD supports connective tissue and helps maintain the health of bones and joints. If your pet experiences occasional joint discomfort, CBD products can assist in maintaining mobility and flexibility for comfortable movement.

CBD and Skin Health

Skin health is essential, especially for pets with sensitive skin. CBD balms can help maintain normal moisture levels and overall skin health. Topical CBD can be a gentle option for supporting everyday skin comfort.

CBD and Seasonal Allergies

Seasonal changes can bring occasional skin and environmental discomfort. CBD can support normal histamine activity and overall skin comfort. Incorporating CBD products into a routine may help maintain seasonal balance and skin comfort.

CBD and Occasional Discomfort

Everyday activities and exercise can lead to occasional discomfort. CBD products can support a normal inflammatory response and the body’s natural recovery of connective tissue and joints, helping pets stay comfortable after activity.

Pet Releaf and CBD

Pet Releaf cultivates its hemp in the U.S. using regenerative and sustainable farming practices. Pet Releaf is certified by the National Animal Supplement Council (NASC), supporting safety and transparency within the pet supplement industry. This certification ensures adherence to rigorous manufacturing and labeling standards, giving you peace of mind when choosing CBD for your pet.

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